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protein, fitness, cleanmeals, meal, snacks, chocolate, healthy, pancakes, protein

Protein Chocolate Pancakes

If you train hard you don’t want to eat unhealthy snacks, but a lot of ‘healthy food’ is not so tasteful as ‘unhealthy’ food.. So you have to make your own healthy but delicious meals because…
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exercise, belly, flat toned, fitness, protein

Switch exercise routine

Today is my last training of my training schedule. Every 6 weeks I switch to a different schedule because the human body is to smart to handle. No matter what kind of training we do, it…
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recipe, smoothie, superfood, chiaseed, wheatgrass, linseed, strawberry, raspberry, banana, kiwi, protein

Superfood smoothie

My body is precious and I take care of my body as good as possible. For me is eating clean and working out the most important things to feel fit and happy. It may suck…
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