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Chicken Salad

Sometimes I really don’t want to eat more baked/cooked eggs or plain chicken to get enough protein. I’m always trying to find new recipes to have a very varied diet. Especially because I don’t like…
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Fruity Love

  Hai guys! I’ve been a little busy lately but I’m going to focus more on my blog from now on. I did some groceries and bought loads of fruit. It’s so important to get…
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I am in love with these brownies! Chocolate is a girls best friend right?! I made these brownies last week and it was a recipe for 8 portions I guess. But we ate it all, we…
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protein, healthy, spinach, recipe, couscous, salad, recipes, chicken, tomato, mozzarella

Spinach Couscous Salad

If I want to lose some weight I normally reduce the amount of carbs in my meals. This spinach couscous salad is delicious, very healthy and has a very low- carbohydrate content. If you are…
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egg, muffins, muffin, eggs, recipe, recipes, protein, fitness

Egg muffins

I really love eggs, they’re delicious, healthy and very easy to make. There are more than 365 ways of cooking eggs and the egg muffin is one of them! It’s really easy to make, it…
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tzatziki, sauce, recipe, food, healthy, yoghurt, greek, food

Tzatziki sauce

One of the most healthy and delicious sauces I think, tzatziki sauce! The basic of this sauce is greek yoghurt instead of mayonnaise. It got a really fresh and spicy taste and you can combine…
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